Sauna rituals
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good to know What are sauna rituals? And the sauna seance? The sauna program? And what is the difference between these? Right at the beginning, we lift the veil from a linguistic secret: which is Aufguss in German, in other countries it is sauna seance, session, ritual or program - so these words are exactly the same thing, there is not any difference between them. This is nothing more than a 12-15-minute guided program in the sauna, led by a qualified sauna master. The primary task of the sauna master is to maximize and supplement the benefits of the sauna. To achieve this, he/she evaporates water, ice and various essential oils, strokes the body and soul of the sauna lovers with various air streams of different directions and strengths, and knows a lot of little tricks and practices to further enhance well-being. |
 | good to know In December 2005, more than 15 years ago, something new came to the classic, soothing, relaxing world of sauna rituals from South Tyrol, region of Italy and spread in the sauna world. The cheerful sauna masters began to run more entertaining rituals that are a real community experience. The cheerful ritual accompanied by music and light attracted more and more guests, and the younger age groups also started to use saunas. Being a sauna master has become a kind of sport and performing art - and extremely entertaining. According to health awareness, natural materials and scents, which have now become one of the pillars of the profession, appeared in the sauna. And even if this is not enough, during some rituals, we can clean, hydrate, and peel our body with the natural materials such as honey, salt and other specialties, provided by the sauna master. During the rituals the benefical effects of the sauna are much more enforced: it recharges the body and the soul, supports the immune system, strengthens the heart and vascular system, relaxes, has a beneficial effect on blood pressure, cleanses and cares for skin, detoxifies and also has a stress relieving effect. |
